FLYING GULL AQUATIC CLUB
MASTERS SWIMMING
Prince George’s Sports & Learning Complex
8001 Sheriff Road, Landover MD 20785



FGAC’s Masters swimming is aimed at adults who are interested in swimming for either fitness or competition. Our objective is to provide a flexible, low key program, with coaching focused on technique and aerobic training as it applies to each individual’s needs. There are no requirements and participants will pay either a drop fee on a practice by practice basis or with a one-time fee for all practice times at a discount. Practices will be offered Saturday mornings and Wednesday evenings.


Location
The Prince George’s Sports and Learning Complex is located in Landover, adjacent to FedEx Field, home of the Washington Redskins. The complex houses a 50 meter indoor natatorium, with our practices being held in a 25 yard course.


Cost
$5.00 daily drop fee
$75.00 one time fee for all practice times listed below


Program Times & Dates
Saturday morning 9:00-10:30 am
Wednesday evening 7:00-8:30 pm

Practice dates:
January - 1/14, 1/21, 1/24, 1/28, 1/31
February - 2/4, 2/11, 2/14, 2/18, 2/25
March – No practices
April – 2/22, 4/25, 4/29
May – 5/2, 5/6, 5/9, 5/13, 5/16, 5/20, 5/23, 5/27

Inquiries and Info
Dan Haines
fgac@earthlink.net
410-903-9509